Sleeplessness, or insomnia can be caused by many factors, predominantly stress, anxiety, etc when you consider the lifestyle all of us are leading now. And pipping pills each day to get some shut eye is neither a solution or a cure. So apart from inculcating some healthy habits in your regime, how about also taking some naturally available ingredients that have been medically proven to help with insomnia?
Fig, cherry and grape. These are the power ingredients that are totally harmless if not beneficial to our health which will also help with insomnia. Fig: Figs pack potassium, magnesium, calcium, and iron. These minerals help with blood flow and muscle contraction, which are key for falling asleep.
cherry:The fruit may help with your sleep. With high amounts of melatonin, studies have shown that it can help with increased sleep time and overall sleep efficiency
Grape: Grapes are a natural source of melatonin, a hormone that will improve your sleep quality.
Cut to our product- the Miracle Sleep powder that comes in sachets that will help you sleep a blissful sleep each night.
There is no right or wrong way to consume it and thats the best part. You could empty the sachet in your mouth as a whole as each sachet is 3 grams , or you could dilute it in water or you could add it to a salad or a fruit bowl. You will see guaranteed results in a matter of days.